🤨
|
99.9 kg
Lost so far: 2.6 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2022:
|
1119 kcal
|
Fat: 41.09g | Prot: 45.77g | Carbs: 150.69g.
Breakfast: Orgain Organic Protein & Superfoods, French Vanilla Oatmilk Creamer, Morena Pure Cane Sugar, Regular Coffee. Lunch: Alexia Waffle Cut Sweet Potato Fries, Meatless Farm Plant-Based Ground. Dinner: Alexia Sweet Potato Fries with Sea Salt, Kirkland Signature Organic White Sweet Corn, Gorton's Beer Battered Pollock. more...
|
Gaining 1.0 kg a Week
|
|
|