Weigh In record (no journal entry) for 30 December 2022
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82.8 kg
Lost so far: 4.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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859 kcal
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Fat: 42.32g | Prot: 54.03g | Carbs: 61.96g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Семга Жареная, Bonduelle Гемюзе. Dinner: ВкусВилл Мусс Творожный с Малиной 2,7%, Простоквашино Сметана 20%, Бисквитный Двор Сырники. more...
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Losing 0.7 kg a Week
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Лиана Морева's Weight History
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