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Good morning FS Friends I hope we all LOOSE
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140.2 kg
Lost so far: 29.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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895 kcal
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Fat: 36.45g | Prot: 25.90g | Carbs: 108.17g.
Breakfast: BodyArmor Fruit Punch Super Drink, Grapeade and Grape Drink. Dinner: BodyArmor Fruit Punch Super Drink (16 oz), Ken's Steak House Thousand Island Dressing, Kraft Thousand Island Salad Dressing, Kraft Shredded Colby & Monterey Jack Cheese, Claussen Dill Pickle Spears, Sweet Onions , Turkey Breast Meat , Roma Tomatoes, Fresh & Easy Kale Salad, Fresh & Easy Kale Salad. more...
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Losing 2.9 kg a Week
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ciscofleming's Weight History
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