Weigh In record (no journal entry) for 28 December 2022
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55.2 kg
Lost so far: 7.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1040 kcal
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Fat: 51.40g | Prot: 58.54g | Carbs: 82.47g.
Breakfast: Савушкин Продукт Творог Мягкий 5%, Красное Яблоко, Bombbar Protein Cookie Chocolate Brownie. Lunch: Bombbar Protein Cookie Chocolate Brownie, ВкусВилл Шаурма на Углях из Курицы. more...
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steady weight
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