Weigh In record (no journal entry) for 31 December 2022
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77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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2188 kcal
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Fat: 72.98g | Prot: 148.83g | Carbs: 203.39g.
Breakfast: Mayonesa, Serrano Jamón Serrano, Huevo, Pan Blanco. Lunch: Tomate Frito, Ternera, Hacendado Spaguetti. Dinner: Tomate Frito, Hacendado Rallado para Pizza Mozzarella, Hacendado Tiras de Pechuga de Pollo al Horno, Hacendado Base para Pizza. Snacks/Other: Cerveza Normal. more...
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Losing 0.3 kg a Week
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javigg99's Weight History
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