Weigh In record (no journal entry) for 31 December 2022
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75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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799 kcal
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Fat: 23.17g | Prot: 60.34g | Carbs: 90.40g.
Breakfast: Белый Город Молоко 2,5%, Седьмой континент Хурма, Простоквашино Творог 2%. Lunch: Додо Пицца Сырная, Блины на Сыворотке, Баранина Отварная, Яичная Лапша (Приготовленная), Говяжий Бульон. more...
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Gaining 1.1 kg a Week
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Minzalka's Weight History
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