meyfianndietjourney's Journal, 31 Dec 22

hadiah akhir tahun
70.3 kg Lost so far: 23.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2022:
912 kcal Fat: 47.37g | Prot: 53.71g | Carbs: 41.85g.   Lunch: KFC Dada Ayam, Nasi Putih. more...
45 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.8 kg a Week

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Comments 
udh berapa lamaa kak? kalori per hari nya berapaa 
31 Dec 22 by member: saninup

     
 

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meyfianndietjourney's Weight History


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