Weigh In record (no journal entry) for 31 December 2022
|
57.5 kg
Lost so far: 4.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2022:
|
349 kcal
|
Fat: 25.26g | Prot: 9.53g | Carbs: 14.46g.
Breakfast: Смак Хлеб Олимпия, Сливочное Масло, Село Зеленое Сыр Тильзитэр. Snacks/Other: FitnesShock Батончик Coconut . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natashaekb90's Weight History
|