Weigh In record (no journal entry) for 31 December 2022
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50.1 kg
Lost so far: 20.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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1943 kcal
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Fat: 110.15g | Prot: 65.22g | Carbs: 182.95g.
Breakfast: Charal Steak Haché 15%, Fleury Michon Émincés de Poulet Rôti , Monoprix Bio Pain aux Céréales , Pain aux Céréales, Banane, Kinder Maxi, Printiligne Beurre Doux 20%, Baguette. Lunch: Kinder Maxi, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Caprice des Dieux Mini Caprice, Avocat, Oeuf Dur. Dinner: Pom'lisse Pommes Dauphine, Tramier Olives Apéro à l'ail. Snacks/Other: Belin Chipster aux Lentilles Corail, Poires, Clémentines. more...
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1341 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Sabrina4289's Weight History
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