Weigh In record (no journal entry) for 31 December 2022
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71.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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868 kcal
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Fat: 25.71g | Prot: 25.71g | Carbs: 132.92g.
Breakfast: Milo Whole Grain Cereal. Lunch: Mie Bakso. Snacks/Other: Getuk, Good Day White Coffee. more...
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Gaining 1.0 kg a Week
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suenua86's Weight History
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