Weigh In record (no journal entry) for 31 December 2022
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74.2 kg
Lost so far: 16.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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413 kcal
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Fat: 17.71g | Prot: 16.48g | Carbs: 48.12g.
Breakfast: Мандарины, Добрая Буренка Масло Сливочное 82,5%, Радость Вкуса Сыр Лёгкий 35%, Геркулес Овсяные Хлопья Монастырские. more...
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Losing 0.2 kg a Week
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