Weigh In record (no journal entry) for 31 December 2022
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67.1 kg
Lost so far: 6.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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268 kcal
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Fat: 13.00g | Prot: 3.54g | Carbs: 34.92g.
Breakfast: Варенье, Чай с Лимоном, Сливочное Масло, Small Хлеб Бородинский Мини. more...
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Losing 3.5 kg a Week
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AliyaDar's Weight History
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