Weigh In record (no journal entry) for 31 December 2022
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75.6 kg
Lost so far: 51.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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234 kcal
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Fat: 0.76g | Prot: 5.62g | Carbs: 53.14g.
Breakfast: 7-11 一日野菜農夫十蔬沙拉. Lunch: 7-11 一日野菜農夫十蔬沙拉. Dinner: 蔬菜湯（低鈉，加水）. more...
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Losing 0.7 kg a Week
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Li zhen俐臻's Weight History
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