Weigh In record (no journal entry) for 31 December 2022
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58 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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120 kcal
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Fat: 7.43g | Prot: 8.98g | Carbs: 4.66g.
Breakfast: Долма. more...
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Losing 3.5 kg a Week
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