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We will see after New Year's in STL
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71.5 kg
Lost so far: 3.4 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1389 kcal
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Fat: 41.46g | Prot: 46.09g | Carbs: 205.48g.
Breakfast: Egg. Lunch: Smithfield Spiral Sliced Smoked Ham, Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh), Chobani Greek Yogurt Black Cherry on The Bottom. Dinner: Vegetable Spring Roll, White Rice, Silo Streetfood Thai Vegetable Curry Red Curry, Tasco Thai Tea Drink. Snacks/Other: Subway 6" Steak & Cheese, Aldi Coconut Cashews. more...
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Losing 1.7 kg a Week
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 Comments
Not sure what you refer to by STL.
30 Dec 22 by member: -MorticiaAddams
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30 Dec 22 by member: shirfleur 1
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Thank you Shir!
STL is short for St. Louis. Gonna have some drinks and eating out a lot
30 Dec 22 by member: FeedTheYoshi
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FeedTheYoshi's Weight History
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