Weigh In record (no journal entry) for 30 December 2022
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48.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1963 kcal
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Fat: 85.91g | Prot: 54.94g | Carbs: 225.38g.
Breakfast: Rotweinkuchen, Elstar, REWE Bio Aprikose 75% Frucht Marmelade, Meggle Alpenbutter, Aldi Vollkornbrötchen. Lunch: REWE Bio Aprikose 75% Frucht Marmelade , Edeka Bergkäse am Stück , Milsani Deutsche Markenbutter, Weizenbrötchen, Korn Mühle Körnerbrötchen. Dinner: Kühne Senf Mittelscharf, Unser Land Blaukraut, Pellkartoffeln, Wilhelm Brandenburg Puten Wiener. Snacks/Other: TiP Feine Waffelmischung, Delicia Feine Gebäckmischung. more...
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Gaining 2.8 kg a Week
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Fuchur.com's Weight History
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