Weigh In record (no journal entry) for 30 December 2022
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76.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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742 kcal
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Fat: 32.44g | Prot: 25.86g | Carbs: 84.09g.
Breakfast: Сыр Чеддер, Lindt Горький Шоколад 90%, Геркулес Геркулес Традиционный, Молоко (Цельное Молоко), Яйцо. Snacks/Other: Мандарины, ВкусВилл Манго. more...
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Losing 1.4 kg a Week
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sokolan3's Weight History
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