Weigh In record (no journal entry) for 30 December 2022
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1571 kcal
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Fat: 60.19g | Prot: 66.13g | Carbs: 184.86g.
Breakfast: Primor Manteiga com Sal, Papaia, Regueifa, Fiambre de Peru. Lunch: Hacendado Sushi Bento Box. Dinner: Milbona Kefir Cremoso, Nestlé Cheerios Mel. Snacks/Other: Mimosa Proteína Quark Morango e Framboesa, Sementes de Sésamo Inteiras e Secas. more...
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Losing 2.1 kg a Week
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Juliana Ferreir's Weight History
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