Weigh In record (no journal entry) for 30 December 2022
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 December 2022:
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1151 kcal
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Fat: 88.93g | Prot: 59.23g | Carbs: 28.60g.
Lunch: Keto Brownies. Dinner: Mixed Vegetables (Frozen), Minced Beef (Cooked). Snacks/Other: Fix & Fogg Smooth Peanut Butter, Fix & Fogg Peanut Butter Super Crunchy, Keto Bread. more...
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