Weigh In record (no journal entry) for 30 December 2022
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60.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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963 kcal
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Fat: 35.52g | Prot: 31.95g | Carbs: 127.47g.
Breakfast: St Mamet Poires Williams , Solevita Shot de Gingembre Bio. Lunch: McDonald's Petit Wrap , Coca-Cola Coca-Cola Zéro (Canette), Rustica Vinaigrette Balsamique Basilic, Salade Verte, Carrefour Mangue en Tranche. Snacks/Other: Gingembre. more...
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Losing 0.4 kg a Week
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maria mds's Weight History
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