|
awalnya gue suka banget minum es kopi Nescafe classic ga pakai gula , tapi skrg karna udh kebiasaan minum manis , es kopi Nescafe tsb gak bisa gue abisin :( . ice americano tanpa simple syrup sih masih bisa ,tapi gak bisa double shot lagi kaya dulu :(( harus di biasain lagi nih. kalo ga ya mau sampe kapan minum manis
|
64.4 kg
Lost so far: 0.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2022:
|
10 kcal
|
Fat: 0.00g | Prot: 0.00g | Carbs: 2.00g.
Breakfast: Aqua Air Mineral, Nescafe Classic. more...
|
Gaining 0.1 kg a Week
|