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Fernanda@Guimaraes
Journal
29 Dec 22
Fernanda@Guimaraes's Journal, 29 Dec 22
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Weigh In record (no journal entry) for 29 December 2022
64.4 kg
Lost so far:
0.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 December 2022:
1389 kcal
Fat: 45.83g | Prot: 92.56g | Carbs: 143.66g.
Breakfast:
Maçã.
Lunch:
Nestlé Leite em Pó Semidesnatado, Pachá Amendoim Torrado e Moído , Herbalife Shake de Doce de Leite.
Dinner:
Vidativa Queijo Mussarela Nozinho , Nestlé Leite em Pó Semidesnatado, Herbalife Shake de Doce de Leite.
Snacks/Other:
Nutrella Bolo de Chocolate com Recheio de Chocolate .
more...
1808 kcal
Exercise:
Trampolining - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
Losing 0.2 kg a Week
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Fernanda@Guimaraes's Weight History
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