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Ahhhh the price I paid for festive eating. Regrets!
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68.9 kg
Lost so far: 1.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1052 kcal
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Fat: 41.98g | Prot: 50.36g | Carbs: 122.62g.
Breakfast: Tea with Milk and Sugar. Lunch: Salsa, Mainland Edam Cheese, White Bread . Dinner: Bundaberg Diet Ginger Beer (Bottle), Delmaine Pitted Kalamata Olives, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cured Ham (Boneless, Cooked, Unheated) . Snacks/Other: Butter or Sugar Biscuit, Camembert Cheese , Arnott's Sesame Wheat, Freshly Squeezed Orange Juice, Butter or Sugar Biscuit, Strawberries , Griffin's Jaffa Thins. more...
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Gaining 0.5 kg a Week
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 Comments
600g increase is not bad for festive eating.. you're doing great, just keep at it 😊
30 Dec 22 by member: Ginny OC
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30 Dec 22 by member: AVT84
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