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BORAYOUNG
Journal
25 Nov 14
BORAYOUNG's Journal, 25 Nov 14
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Weigh In record (no journal entry) for 25 November 2014
65 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 November 2014:
1627 kcal
Fat: 63.40g | Prot: 34.40g | Carbs: 229.04g.
Breakfast:
Tahu Goreng, Nasi Putih.
Lunch:
Telur Goreng, Indomie Mi Goreng.
Dinner:
Teh Hijau.
Snacks/Other:
Kue Coklat (dengan Campuran Coklat), Oishi Pillows.
more...
1669 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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BORAYOUNG's Weight History
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