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Yessssss weer 1,4 er af
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127.8 kg
Lost so far: 10 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2014:
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1718 kcal
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Fat: 75.28g | Prot: 59.76g | Carbs: 197.70g.
Breakfast: Zonnatura Gebroken Lijnzaad, Brinta Brinta, Jumbo Halfvolle Melk, De Ruijter Anijsblokjes. Lunch: Jumbo Loempia. Dinner: Conimex Seroendeng, Jumbo Gebakken Uitjes, Honig Mix Voor Macaroni en Spaghetti, Jumbo Macaroni, Oldenlander Half om Half Gehakt. Snacks/Other: Geroosterde Amandelen (Ongezout), Côte d'Or Noir Brut, Banaan, Bolletje Brosse Eierkoek. more...
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Losing 1.4 kg a Week
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