Weigh In record (no journal entry) for 29 December 2022
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58.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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814 kcal
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Fat: 35.41g | Prot: 29.52g | Carbs: 87.48g.
Lunch: Thai Kitchen Green Curry Paste, Riz Basmati, Florette Brocolis Vapeur, Kara Lait de Coco, Lima Tempeh Nature. Snacks/Other: Twix Twix Top (21g), Haribo Maoam Stripes. more...
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Losing 2.8 kg a Week
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