Weigh In record (no journal entry) for 29 December 2022
|
99.3 kg
Lost so far: 3.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2022:
|
1273 kcal
|
Fat: 55.64g | Prot: 56.92g | Carbs: 142.79g.
Breakfast: Cuisine & Co Pascual Integral Grano Entero, Café, Colun Queso Chacra Rio Bueno, Lider Palta Hass. Lunch: Super Cerdo Pulpa de Cerdo, Arroz Blanco, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Durazno. Snacks/Other: La Fête Galletas, La Fête Galletas, Albaricoques, Cerezas Dulces. more...
|
Losing 1.4 kg a Week
|
|
trinichachi515's Weight History
|