Weigh In record (no journal entry) for 29 December 2022
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91.4 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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453 kcal
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Fat: 12.43g | Prot: 13.10g | Carbs: 75.82g.
Breakfast: Nabisco Mallomars Pure Chocolate Cookies, Orange Juice , Whole Milk, General Mills Lucky Charms Cereal. more...
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Gaining 2.5 kg a Week
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michaelschmitt's Weight History
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