Weigh In record (no journal entry) for 29 December 2022
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108 kg
Lost so far: 17 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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857 kcal
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Fat: 30.09g | Prot: 39.80g | Carbs: 105.40g.
Breakfast: Äpple, Kranvatten, Tyngre Protein Kasein Gammaldags Vanilj, AXA Havregryn. Dinner: Arla Svenskt Smör, ICA Nötfärs 20%, ICA Basmatiris. more...
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Gaining 0.5 kg a Week
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roroskrap's Weight History
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