Laladudu's Journal, 25 Nov 14

Weigh In record (no journal entry) for 25 November 2014
56 kg Lost so far: 13 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2014:
1513 kcal Fat: 45.75g | Prot: 57.90g | Carbs: 212.19g.   Breakfast: Bio Village Galettes de Riz Complet, Bjorg Galettes de Riz Complet. Lunch: Clémentines, Freshona Petits Pois à l'étuvée Extra Fins, Huile d'Olive Extra Vierge, Turini Gnocchi aux Pommes de Terre. Dinner: Kingfrais Liégeois au Chocolat, Clémentines, Lidl Steak de Porc, Notre Jardin Légumes Pour Potage. Snacks/Other: Ker Cadelac Quatre-Quarts, Nutella Nutella, Lidl Lait Écrémé, Belgix Speculoos. more...
1591 kcal Exercise: Vélo d'appart - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Laladudu's Weight History


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