Weigh In record (no journal entry) for 29 December 2022
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60 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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773 kcal
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Fat: 30.72g | Prot: 31.47g | Carbs: 98.93g.
Breakfast: Tahu Goreng, Sayur Lodeh, Nasi Putih. Snacks/Other: Rotiboy Mexican Bun, Pempek. more...
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Losing 3.2 kg a Week
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triewahyuningsih's Weight History
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