Weigh In record (no journal entry) for 25 November 2014
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81 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2014:
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2363 kcal
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Fat: 80.28g | Prot: 141.34g | Carbs: 286.16g.
Breakfast: Грейпфрут, Овсянка. Lunch: Помидоры, Огурец (с Кожурой), Свинина Запеченая, Макфа Вермишель Длинная Томатная. Dinner: Голубец. Snacks/Other: Протеиновый Коктейль, Арахис, Свекла Вареная, Вареное Яйцо. more...
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2398 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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