Weigh In record (no journal entry) for 29 December 2022
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66.8 kg
Lost so far: 8.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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342 kcal
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Fat: 6.92g | Prot: 9.21g | Carbs: 51.96g.
Breakfast: Киви. Lunch: Дядя Ваня Огурчики по-Берлински, Помидоры, Авокадо Авокадо Хасс. Dinner: Сочный Сок Томатный, Jinro Соджу Джинро со Вкусом и Ароматом Грейпфрута , Киви. Snacks/Other: Сочный Сок Томатный. more...
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Losing 1.4 kg a Week
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