Weigh In record (no journal entry) for 29 December 2022
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66.9 kg
Lost so far: 28.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1961 kcal
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Fat: 61.82g | Prot: 73.33g | Carbs: 274.77g.
Breakfast: Peanut Butter, Apple, Snacks Of The World Cacahuètes Non Salées, Banana, Markal Graines de Chia Bio, Alpro Lait d’Amande sans Sucres, Maple Syrup, Carrefour Bio Flocons d'avoine, Alpro Yaourt Nature Sans Sucre. Lunch: Pralus Praluline, Apple. Dinner: Snack A Jacks Smokey Barbecue Paprika, Notre Jardin Roquette, Shallots, Delhaize Chipolata poulet, Biaform Protein Buns, Danone Oikos 0%. Snacks/Other: Céréal Gaufrettes café, Delhaize Confiture de fraises maltilol, Alpro Yaourt Nature Sans Sucre. more...
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Gaining 2.1 kg a Week
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FredDelv's Weight History
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