Weigh In record (no journal entry) for 29 December 2022
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50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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716 kcal
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Fat: 16.08g | Prot: 18.73g | Carbs: 122.86g.
Breakfast: Indomie Mi Goreng. Lunch: Bakso Ayam, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Cimory Squeeze Yoghurt Purple Taro. more...
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Gaining 0.0 kg a Week
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