Weigh In record (no journal entry) for 29 December 2022
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62.9 kg
Lost so far: 13.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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353 kcal
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Fat: 13.13g | Prot: 27.80g | Carbs: 29.63g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Эко Хлеб Хлеб Бородино Прима, Вареное Яйцо, Arla Сыр Натура Light, Fit Parad Заменитель Сахара, Jacobs Кофе Растворимый Monarch. more...
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Losing 0.3 kg a Week
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