Weigh In record (no journal entry) for 29 December 2022
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123.1 kg
Lost so far: 2.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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3890 kcal
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Fat: 106.65g | Prot: 210.11g | Carbs: 377.73g.
Breakfast: Белый Хлеб, Жареное Яйцо, Майонез. Lunch: Простые Пельмени, Белый Хлеб, Майонез. Snacks/Other: Zatecky Gus Пиво Светлое, Лещ Вяленый, Сыр Чечил, Кириешки Сухарики. more...
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Gaining 2.1 kg a Week
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