Weigh In record (no journal entry) for 29 December 2022
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83.4 kg
Lost so far: 5.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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673 kcal
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Fat: 40.61g | Prot: 23.31g | Carbs: 52.20g.
Breakfast: Лаваш, Клинский Мясокомбинат Колбаса Варёная Докторская, Магнит Сельдь под Шубой, Домик в деревне Молоко 3,5%, Кофе, Магнат Мороженое Шоколадный Трюфель. more...
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Gaining 0.4 kg a Week
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Valentina55's Weight History
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