Weigh In record (no journal entry) for 29 December 2022
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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855 kcal
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Fat: 28.06g | Prot: 54.78g | Carbs: 109.06g.
Breakfast: ABC Saus Sambal , Putih Telur, Telur. Lunch: Cabai Merah Besar, Kecambah, Tempe, Nasi Putih. Dinner: Pisang. Snacks/Other: Pisang. more...
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Gaining 0.4 kg a Week
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IndahSunn's Weight History
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