Weigh In record (no journal entry) for 06 December 2022
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79.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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734 kcal
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Fat: 54.93g | Prot: 27.79g | Carbs: 32.10g.
Breakfast: Коломенское Здоровый Край Мягкие Зерновые Хлебцы с Семенами Льна, Тыквы и Подсолнечника, Кофе, Сыр Гауда, Сливочное Масло, Яичница, Кофе, Альпенгурт Сливки 10%. more...
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Gaining 0.4 kg a Week
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lyly742007's Weight History
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