Weigh In record (no journal entry) for 29 December 2022
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74.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1367 kcal
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Fat: 48.72g | Prot: 117.05g | Carbs: 123.51g.
Breakfast: Saori Saus Teriyaki, Telur Rebus, Mentimun (dengan Kulit), Jagung Manis Kuning, Dada Ayam. Lunch: Tahu Kukus. Dinner: Pakcoy, Telur Rebus, Kubis, Nasi Putih. Snacks/Other: Jeruk, Wortel. more...
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Losing 2.8 kg a Week
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annisaoktaviani1's Weight History
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