Weigh In record (no journal entry) for 29 December 2022
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105.9 kg
Lost so far: 6.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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300 kcal
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Fat: 12.70g | Prot: 18.32g | Carbs: 27.22g.
Breakfast: Ветчина Индейки, Лента Хлеб Бездрожжевой на Закваске, Экомилк Масло Сливочное 82,5%. more...
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Losing 0.2 kg a Week
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