Weigh In record (no journal entry) for 29 December 2022
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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246 kcal
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Fat: 12.55g | Prot: 14.79g | Carbs: 17.88g.
Breakfast: Фермерское Подворье Йогурт 2,5%. Lunch: Вареное Яйцо. Dinner: Вареное Яйцо. more...
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Gaining 1.4 kg a Week
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