Weigh In record (no journal entry) for 28 December 2022
|
61.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2022:
|
1188 kcal
|
Fat: 35.48g | Prot: 52.22g | Carbs: 164.84g.
Breakfast: Жареное Яйцо, Куриные Грудки (Жареные), Конфета, Драники. Lunch: Картофельная Запеканка. Dinner: Киви. Snacks/Other: Chupa Chups Чупа Чупс, MacCoffee Maccoffee Original. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alera666's Weight History
|