Weigh In record (no journal entry) for 25 November 2014
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48.6 kg
Lost so far: 18.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2014:
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1024 kcal
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Fat: 32.75g | Prot: 51.08g | Carbs: 128.77g.
Breakfast: Noix, Lotus Frangipane, Nutella Nutella, Baguette, Rians La Faisselle 0%, Être Bio Norma Muesli Bio Fruits Rouges, Cherblanc Recette de Famille Coulis Abricot et Mangue. Lunch: Côte d'Or Caramel Fudge, Emco Musli Mix Fruit Rouge, Linessa Yaourt Nature 0%, Taillefine Compote Pomme Rhubarbe, Tradilège Blanc de Poulet Provençale, St Môret Ligne & Plaisir, Tomates Cerises, Poivrons, Radis, Chou-Fleur, Concombre (Pelé), Leader Price Laitue Iceberg. Dinner: Excelsior Chocolat Spécial Dessert, River Valley Mélange de Fruits Rouges Surgelés, Rians La Faisselle 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pain, Carrefour Ricotta, Kühne Moutarde Aigre-Douce, Rondelé Fromage aux Noix, Tomates Cerises, Poivrons, Chou-Fleur, Concombre (Pelé), Radis, Baresa Olives Farcies à L Ail, Leader Price Laitue Iceberg, Leader Price Chips de Légumes. Snacks/Other: Deluxe Sucette Chocolat Blanc Stirrers, Emco Musli Mix Fruit Rouge, Marque Repère Yaourt 0% Vanille. more...
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Losing 9.1 kg a Week
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