Weigh In record (no journal entry) for 26 December 2022
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73.2 kg
Lost so far: 16.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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574 kcal
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Fat: 36.30g | Prot: 31.36g | Carbs: 29.71g.
Breakfast: Käse, Gekochtes Ei, Arla Buko Pikante Kräuter Balance, Weizenbrötchen, Cappuccino. more...
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Gaining 1.0 kg a Week
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