Weigh In record (no journal entry) for 28 December 2022
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67 kg
Lost so far: 8.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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286 kcal
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Fat: 6.93g | Prot: 12.90g | Carbs: 46.97g.
Breakfast: Киви. Lunch: Сочный Сок Томатный, Сыр Тильзитер, Помидоры. Dinner: Сыр Тильзитер, Помидоры. Snacks/Other: Сочный Сок Томатный. more...
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Losing 2.1 kg a Week
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