Weigh In record (no journal entry) for 28 December 2022
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58.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1203 kcal
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Fat: 43.52g | Prot: 55.57g | Carbs: 144.77g.
Breakfast: L'atelier Blini Houmous Bio, Monoprix Bio Toast Croustillant, L'atelier Blini Houmous Bio, Monoprix Bio Toast Croustillant. Lunch: Planet Sushi Sauce Soja Sucrée , Graines de Sésame Mix, Tanoshi Vinaigre de Riz, Stevia, Concombre (Pelé), Huile de Sésame, Sel, Franprix Onigri Saumon Sauce Teriyaki. Dinner: Danone Hipro Banane Saveur Beurre De Cacahuète. Snacks/Other: Haribo Maoam Stripes, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Losing 0.7 kg a Week
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