Weigh In record (no journal entry) for 28 December 2022
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56.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1466 kcal
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Fat: 119.56g | Prot: 95.77g | Carbs: 12.02g.
Breakfast: ВкусВилл Омлет, Ikea Омлет. Lunch: ИП Волков Омлет, Garage Омлет. Dinner: Uppetit Омлет. Snacks/Other: ВкусВилл Омлет. more...
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Gaining 1.8 kg a Week
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Dashulhia's Weight History
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