Weigh In record (no journal entry) for 28 December 2022
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98.5 kg
Lost so far: 1.5 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1511 kcal
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Fat: 25.65g | Prot: 40.73g | Carbs: 270.49g.
Lunch: Weißer Reis (Langkorn), REWE Weiße Bohnen, Gut & Günstig Tomatensoße. Dinner: Alpro Soya Mandelmilch, Kölln Haferflocken, Kölln Knusper Beere & Schoko Hafer-Müsli. Snacks/Other: Ketchup, Kartoffel-Gnocchi, Kaufland Salzbrezeln . more...
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Gaining 0.1 kg a Week
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sunflower2303's Weight History
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